As a practicing helper, protecting and nourishing your own energy field is the foundation for remaining a clear channel for others. The following affirmations help ensure that your service does not come at the expense of your life force, but rather flows as an overflow from your own well-being.
Nrishing Myself and Protouecting My Energy
* Every day, I do everything I can for my own physical, mental, and spiritual well-being.
* My inner light is fueled by my own source; it remains bright and inviolable even while I help others.
* The support I offer others does not drain my own life energy; instead, it draws upon the universal love flowing through me.
* I consciously set my boundaries: after offering help, I return to my own center.
Attracting Abundance and Blessings
* I am open to the blessings of the universe, and I wholeheartedly accept the well-being that is rightfully mine.
* The more I nurture my own balance, the greater a blessing I become to the world.
* I have the right to rest, to recharge, and to experience abundance.
* I allow universal providence to nourish me just as I support others.
Living Mantras for Daily Practice
* "I fill my own chalice first, and I give to others only from the overflowing abundance."
* "I am a clear channel, yet I remain the master of my own light." > Tip for use: It is recommended to recite your chosen mantra before and after sessions or therapeutic appointments while placing your hands over your heart chakra and—as you exhale—releasing the heavy energies absorbed from others into the earth.
> What daily ritual or visualization would you like to combine these mantras with before and after seeing clients? I would love for you to share it with me! Please email me at shineupuzletem@gmail.com .
